Blog

07-25-2016

Single-Serve Strawberry Banana Mug Muffin Recipe in 2 Minutes or Less!

By Jennifer Fisher, TheFitFork.com Ever have a craving for a mega-sized, moist and mouthwatering muffin but don’t have any wiggle-room in your diet or lack adequate time to bake? You’ll love my Strawberry Banana Mug…

06-24-2016

5 Strawberry + Protein Snacks to Fuel Summer Sports

By Jennifer Fisher, TheFitFork.com It’s summertime, and not much could be sweeter than a top-crop snack of strawberries balanced with a bit of protein to fuel the body for one summer activity to the next. On their…

06-07-2016

Stop Hibernating and Spring Back Into Action with These 4 Tips

By Katie Uhran, ACKTIVE LIFE I think it is safe to say that Spring is here… FINALLY! The arrival of warmer days, longer nights, and the joy of pushing those winter clothes really far back…

05-17-2016

Get Your Cookie Fix with the Mighty Maca Cookie Dough Bites Recipe

By Jennifer Fisher, TheFitFork.com We all have to admit that eating a half a bowl of chocolate chip cookie dough isn’t the best way to achieve a summer beach body – but, admit it, who…

05-02-2016

This Lemon Pie Protein Smoothie is Sweet as Pie

By Jennifer Fisher, TheFitFork.com I don’t know about you, but I’m ready to get my spring on!  You know, running outside without a jacket, feeling sunshine on my shoulders and rewarding my muscles for a…