By Jennifer Fisher
Time to blast your abs with this ABS of Steel WOW by Jennifer @TheFitFork
To do abs or not to do abs? That is the question. Getting a six pack is no easy feat, but not impossible either. All you need is dedication, a sensible diet, and this ABS shredding workout I’ve designed to hit every muscle in your midsection.
I like to do abs as part of my warm-up routine (multitasking is good, and it saves time at the gym).
Recover with a cold Core Power high protein shake. You and your muscles deserve it after all that hard work!
Jennifer Fisher is an enthusiastic Core Power fan and user. Along with being a contributor to the fairlife team, she’s a #FitFluential Ambassador, #IDEAfit Inspired Blogger and contributor at the Cooking Light Blogger Connection. Jennifer is also a fit food & healthy living guest speaker, competitive master’s runner, CrossFit enthusiast and mother of three pre-teen through teen boys! For more on Jennifer, visit her blog TheFitFork.com and follow her on twitter, Facebook and Pinterest.