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03-14-2018

This “Get It Done” Workout Only Takes 15 Minutes, So No Excuses!

Katie Uhran

By Katie Uhran

When you are traveling and there is no hotel gym…

When you have no time because you now have to jump on a morning conference call…

When your alarm never went off and you totally missed that 75-minute yoga class…

When the weather keeps you inside…

You do this WORKOUT!

Life happens, and I am definitely one who gets a little upset when something screws up my planned workout. It is easy to make up an excuse and throw in the towel and say screw it. Instead of getting upset and letting it ruin your day, you should sweat it out with this “GET IT DONE” 15-minute, no equipment needed workout that you can do anywhere. You will feel stronger, energized, and happier!

Put on your workout clothes, blast some good tunes and let’s do this!

 

We recommend that you consult with your physician before beginning any new exercise program. Only try this workout if you are heart healthy and in good physical condition. fairlife, LLC will not be responsible or liable for any injury or harm you sustain as a result of this workout. By voluntarily performing this fitness exercise, you assume the risk of any resulting injury, and agree to release and discharge fairlife from any and all claims or causes of action, known or unknown, related to this workout.

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