Recipes

Chocolate Protein Shake recipe

yield: Three 8 fluid ounce servingsprep time: 4 minutescalories: 230

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Packed with 18 grams of protein and our fairlife® chocolate ultra-filtered milk, this is the perfect snack, meal replacement or recovery drink after a workout.

Ingredients

2 tablespoons Cocoa Powder

1 cup Firm Tofu

1 1/2 teaspoons Vanilla

1 pinch Salt

2 cups fairlife® 2% ultra-filtered milk

2 tablespoons Honey

Directions

Blend 30 to 60 seconds.

Comments

Nutrition Facts*

Serving Size 8 fluid ounces (240ml)
Amount Per Serving
Calories 230
Total Fat 8g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 15mg
Sodium 180mg
Total Carbohydrate 18g
Dietary Fiber 3g
Sugars 12g
Protein 18g

*Estimate Only

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