National Chocolate Day Recipe

Today is National Chocolate Day. The good news is that chocolate is actually good for you! Full of antioxidant rich flavonoids, nothing says healthy and yummy at the same time quite like it. So don’t…


Marathon Training Tune Up Tips

Has marathon season inspired you to register for your next local marathon? Are you an experienced marathoner looking to improve your finish time? We’ve asked seasoned marathoner Michelle Roos for some of her best training tune up…


Yoga For Runners Part 2

Here’s part 2 of the Yoga for Runner’s series by our fitness blogger Katie. More Yoga For Runners By Kathleen Uhran Since many runners are in the thick of marathon season, it’s very important that we…


Corepowered Pumpkin Oat Bread

Legend of the fall: It’s time to power your Autumn with this Protein Pumpkin Oat Bread recipe. by Jennifer Fisher @TheFitFork ‘Tis the season for pumpkin! That means plenty of pumpkin pancakes, pumpkin pies and pumpkin lattes….


Homestyle Protein Pancakes

You’re going to flip over this nosh-worthy news, it’s National Pancake Day!  So, as the leaves turn golden brown in the autumn, so should the pancakes in your skillet!  Corepowered Homestyle Protein Pancakes By Jennifer…