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10-18-2011

Protein Packed Peanut-Butter Cookies

Ingredients 1 cup whey protein concentrate (I used a non-flavored one from my local grocery) 1 cup flax meal 1 teaspoon baking soda ¾ teaspoon kosher salt 1 cup natural peanut butter (either smooth or…

09-28-2010

Crowie Eats: Fueling Up in Kona

As we follow Craig Alexander to his third straight Victory in Kona, we’re keeping our eye on how he’s doing and what he’s working on. This great Triathlete.com article talks about the tasty food he…