Healthy Recipe of the Day: Tangy Broccoli Slaw Salad

Get all the Health Benefits of Probiotics with this Tangy Broccoli Florets Slaw Salad Recipe. By Lindsay Cotter I can’t believe the holidays are almost here. Yes, it’s such a happy time! For some, it…


The Best Stress Fighting Foods

Feeling a bit stressed lately? Core Power’s nutrition/fitness consultant, Lindsay Cotter explores the best stress fighting foods you should be eating.    By Lindsay Cotter It  seems like a lot of people are dealing with stress and…


Core Power Tip of the Week: More Bang for Your Buck

I don’t know about you, but we’re always looking for ways to save money on food. It’s easy to go the store and get overwhelmed with a list that somehow ends up doubling the amount…


Delicious Ways to POWER your RECOVERY

It’s pretty evident we like our CorePower. It’s definitely a staple in our house. And no I did not get asked to say that, I’m just being honest. We love Core Power for quality ingredients….


Oats How I Love You. Let Me Count the Ways.

Oats. They’ve been around for ages. If you’re like me, you grew up eating oatmeal covered in brown sugar and raisins. Talk about a sugar fest, but hey, at least I ate it. Nowadays, oatmeal…