Blog

03-05-2015

Meet Ivory Latta

We caught up with professional WNBA player Ivory Latta and asked her how she trains to stay at the top of her game. Core Power:┬áHi Ivory. Congratulations for making the All-star team (twice). Thanks for…

04-10-2012

Tip of the Day: Do Not Neglect Your Rest

Tip of the Day today once again comes from Core Power friend Jason Bahamundi, creator of Cook Train Eat Race. This week, he’s dishing out things that you should not forget to do – he’s…

04-08-2012

Update from the Core

Greetings from HQ everyone, we hope that wherever you are the weather is awesome and you’re out and about staying active, keeping fit! Just a few notes to keep you up to speed with everything…

04-05-2012

Tip of the Day: Swim Like a Javelin

Tip of the Day today comes from Core Power friend Jason Bahamundi, creator of Cook Train Eat Race. Since half the battle is mental when it comes to getting out there and competing, sometimes you…

04-04-2012

Tip of the Day: Refuel!

Tip of the Day today comes from Core Power friend Jason Bahamundi, creator of Cook Train Eat Race. Carbs are cheap, readily available and are an important part of any training diet, so Jason’s post-workout…