Blog

05-18-2015

Event Recap: Miami Beach with Shaun T!

Saturday May 16th marked the second #EverydayAwesome workout event featuring Shaun T in South Florida, and with the second event came even more excitement, dedication, and attendance. Nearly 600 people joined the fairlife Family at the Bandshell in North Miami Beach for a…

10-09-2013

How to Build a Budget Friendly Home Gym

Sherocksfitness Shows You How to Build a Very Budget Friendly Home Gym   By Katie Uhran I not only do personal training and teach classes at a fitness club, but also travel to client’s homes, apartments,…

10-08-2013

Healthy Recipe of the Day: Tangy Broccoli Slaw Salad

Get all the Health Benefits of Probiotics with this Tangy Broccoli Florets Slaw Salad Recipe. By Lindsay Cotter I can’t believe the holidays are almost here. Yes, it’s such a happy time! For some, it…

08-21-2012

Cal Ripken World Series Video #1: Meet the Teams & Do the Canada Dance

A proud sponsor of the Cal Ripken experience this summer, we had a great time this past weekend at the Cal Ripken World Series in Aberdeen, Maryland! Check out the intro to the weekend, meet…

07-05-2011

Buffalo Springs Lake Ironman 2011

This year, 1550 participants showed up in Lubbock for the hottest weekend yet. However, the heat didn’t stop these amazing athletes from getting involved in The Buffalo Springs IronMan 70.3. HoneyMilk was at the events’…