Blog

02-12-2014

Healthy Valentine’s Day Recipe

Make it a healthy Valentine’s Day with this Dark Chocolate Peppermint Patty Muffins recipe.

By Lindsay Cotter.

Yep, it’s LOVE month! But even though this month is usually all about chocolates and sweets, you can still enjoy your favorite treats in a healthy way.

Here’s a recipe that’s good for you and good for 2! The cocoa powder is unsweetened and full of antioxidants. There is a good source of protein in each muffin, and they will surprise you with their rich flavor. Make more by doubling the recipe. And have a wonderful Valentine’s Day!

Dark Chocolate Peppermint Patty Muffins

Ingredients

  • 4 tbsp of peanut butter or coconut flour, or other flour of your choice
  • 1 tbsp 100% cocoa
  • 1 tsp mint extract or 4 Mint NuNaturals drops
  • 2 tbsp. Vanilla or Chocolate Core Power High Protein Milkshake
  • 21 grams cream cheese (regular or light)
  • 1 egg or 3 tbsp of egg whites
  • 1 heaping tbsp dark chocolate nut butter. Or regular butter, just add in extra cocoa powder
  • Stevia (optional)

Instructions

  1. Mix all the dry ingredients first, then add in egg, nut butter, etc. Mix until batter is somewhat smooth
  2. Pour into greased muffin pans
  3. Bake at 350 for 10 minutes
  4. If you are using eggs, add extra baking powder so they will rise
  5. This recipe will make about 2-3 so feel free to double it up!

Preparation time: 10 min. Cooking time: 10 min. Number of servings: 2

Happy Valentine’s!

Cheers, LC

Lindsay is a long time Core Power user and fan. Along with being a regular contributor to the fairlife team and the Core Power Tip of the Day, she’s a #FitFluential Ambassador, a nutrition/fitness consultant, and has a passion for Gluten Free cooking. She’s married to pro-triathlete James CotterMeet Lindsay at CotterCrunch.com and follow her on Twitter.

Liked this tip? Follow us on Facebook and sign up to our newsletter to be the first to get our Core Power tips and promotions!

Get Core Power @Amazon.com 

Share this: