Blog

04-30-2014

The Alyssa Ritchey Interview

Meet Core Power Athlete & CrossFit Queen Alyssa Ritchey. At this year’s Arnold Classic Alyssa managed a Snatch of 70kg (154lbs), and a Clean and Jerk of 86kg (190lbs), which qualified her for nationals and also put her first…

01-27-2014

An Interview With US Aerial Skier Emily Cook

We met with US Aerial Skier and Core Power Athlete Emily Cook right after it was announced that she’d made the team heading to Sochi.   Core Power: Congratulations on making the team. Thanks for…

10-12-2013

Watch Ironman Kona #IMKONA Live via LiveStream

Today is THE big day for the world of triathlon and we’re proud to have many Core Power fans and followers out there on Kona actually competing today, including our good bud Craig “Crowie” Alexander!…

10-09-2013

How to Build a Budget Friendly Home Gym

Sherocksfitness Shows You How to Build a Very Budget Friendly Home Gym   By Katie Uhran I not only do personal training and teach classes at a fitness club, but also travel to client’s homes, apartments,…

10-03-2013

Best Core Workout From She Rocks Fitness

Hit your Core with She Rocks Fitness’ Best Core Workout. By Katie Uhran   Howdy from Houston! I hope that everyone is loving all these great posts that Core Power is sharing with you regarding fitness,…